Seed Crackers - oil free


Vegetarian, Vegan, Gluten-free, Dairy-free

Meal Type
Snacks & Finger food
Cuisine
Vegan
Author
quitegoodfood.com
Serves
12
Preparation Time
15 minutes
Cooking Time
1 hour

Ingredients

Dry Ingredients

  • 1 cup sunflower seeds
  • 3/4 cup pumpkin seeds
  • 1/2 cup chia seeds
  • 1/2 cup sesame seeds, (I used a mix of black and white sesame seeds)
  • 1/4 cup flaxseed, (linseed)
  • 1 tsp salt
  • 1 tbsp dried herbs of your choice, (rosemary, thyme)
  • 1 tsp chilli flakes, (optional)

Liquid

  • 1 1/2 cups water

Instructions

  1. Preheat oven to 170C fan forced.
  2. Mix all ingredients together and leave for 10-15 minutes for the seeds to soak up the water.
  3. Give everything a good stir, then split the mixture over two lined baking trays and spread thinly. The ideal thickness is about 3-4mm. Too thin and the crackers will be very fragile, too thick and they'll be more like a seed cookie than a cracker.
  4. Bake for one hour (switching the trays around halfway through), or until golden brown and crisp. If they don't feel crisp after an hour, return to the oven for another 5-10 minutes.
  5. Remove from the oven, allow to cool, then break into irregular shards. Store in an airtight container.

Notes

  • Super easy and if you have no problems with seeds and allergies.
  • Some recipes include nori seaweed, which is great for digestion, but just something to consider, crackers are abundance in insoluble fibre.
  • I usually use rosemary because we really enjoy the flavour, but thyme is really good for you, regardless of how super tasty it is.
  • These are really good, they look great and really class up a charcuterie platter.